Thursday, July 1, 2010

I love my Pilates Instructor Alisa Wyatt!!

Alisa has helped me to learn to move from my core. The results have made movement in the sand seem effortless. The pilates that Alisa teaches is very sport specific and it has trained me to use my body more efficiently. Additionally, my first step quickness has increased! Thanks Alisa! I look forward to further progressions with you and taking my game to a whole different level! Take a look at her schedule at

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